Sleep Better with Full Spectrum

Tired of being tired? We totally understand. If you know Vena, you know how much we value sleep.  How can you not? You spend about one-third of your life sleeping...that’s more than 25 years! Good sleep is as important to our overall wellness as breathing but often seems unattainable. We are tired of being tired, too. In this article, we dive headfirst into the world of ZZZs, covering the importance of sleep and how Full Spectrum hemp can help you achieve that elusive 9 hours. 

Why Sleep is so Important

Good sleep is vital to our whole body’s health. When you drift off to the land of counting sheep, your brain and body are busy overseeing a broad variety of biological upkeep. Adequate sleep has benefits like boosting memory, keeping you alert, fighting infection, and replenishing your energy. Getting enough quality sleep can protect your emotional, physical and social health and is imperative for your immune health. When it comes to your whole body health, those 7-9 quality hours of sleep are your armor of protection. With ample benefits, Full Spectrum can aid your quest to find that seemingly impossible nightly slumber. 

What is Full Spectrum Hemp (and how does it help with Sleep?)

Let’s start with the basics. What IS Full Spectrum? Full Spectrum hemp is created when hemp is extracted from the hemp plant alongside other compounds like hemp compounds and other phytochemicals. This means that when you take Full Spectrum hemp, you get a little bit of extra strength. We like to say it’s similar to taking extra-strength aspirin. Full Spectrum hemp also promises the entourage effect. Research suggests that in Full Spectrum hemp products, the extracted natural hemp work together to promote the functions of each individual hemp and its potential benefits. This means extra health benefits, therapeutic effects and you guessed it, better sleep. 

What’s the Difference Between Hemp Isolate and Full Spectrum?

The main difference between Full Spectrum hemp and hemp Isolate is the extraction process. When hemp Isolate is extracted, the goal is to retrieve only one hemp, from the 100+ chemical compounds in the hemp plant. When Full Spectrum hemp is extracted, all of the hemp compounds and phytochemicals in the hemp plant are retrieved alongside it. Remember, Full Spectrum hemp is not better than hemp isolate, just better suited for people who want something a little bit more potent. 

Vena’s Full Spectrum 

A good quality night's sleep leads to a day full of endless possibilities. That’s why we created a yummy, tangerine-flavored Full Spectrum Restful Night Bite that includes multiple rest-friendly ingredients like melatonin. This bite is guaranteed to lead to sweet, uninterrupted dreams of a productive day to come.

Other Full Spectrum options include Vena’s Full Spectrum Hemp Bites, a Multi-Flavor Full Spectrum bite for people who want a nibble of tranquility whenever and wherever!  We also have a splendid Full Spectrum Hemp Tincture if you’re looking for a fresh, hemp-derived tincture that adds a cool drop of confidence and clarity into your daily grind. You can take it under the tongue or put it in your favorite drink!

If you’re a new hemp user, you might want to start with some of our hemp isolate products and work your way up to Full Spectrum Hemp. If you’re an avid hemp isolate user looking for some additional strength, try incorporating Full Spectrum into your nightly routine to work towards better rest and feel balanced throughout the day. 

Better Sleep, Better Life

There are many actionable steps you can take to work towards a good night's sleep. Achieving a consistent sleep schedule, creating a peaceful bedroom atmosphere, limiting alcohol and food intake at night, exercising during the day, limiting nighttime electronic use, and having a wind-down routine are all ways to improve your sleep hygiene. If you still need some assistance (we’ve all been there), consider introducing Full Spectrum Hemp into your nightly routine. Sleep is an elemental part of whole-body health and Vena is here to help you do just that!